LoveYourBrain Yoga and Mindfulness

Service Description

Join us for our 6-week series in 2025 aligned with brain injury awareness month and Mindful March. Learn accessible yoga and mindfulness strategies that promote resilience and post-traumatic growth following a brain injury. Join Alli, an instructor with lived experience of TBI (traumatic brain injury) and certified facilitator with LoveYourBrain, the leader in research and programming to support yoga and mindfulness for the brain injury community, every Wednesday March 5 - April 9 @ 4:00 pm. (April 16 built in weather date). This course is for anyone with Traumatic or Acquired Brain Injury (including concussion) and their care givers. Learn more about LoveYourBrain's research-backed in-person yoga program at www.loveyourbrain.com/yoga. If the timing of this course does not suit you, please let us know! If there is enough interest in shifting to another time of day to meet the needs of the majority of the group, we are happy to accommodate this request as possible. RISE Yoga studio is an accessible facility. Please contact us if you have questions about accommodations or adaptive programming for different needs. This course is offered on a tiered equity pricing model. We ask that you please pay what you can, taking into consideration the work that goes into providing this programming as well as what is most comfortable for you and your family. Full and partial scholarships are granted for individuals in need. We recognize the financial hardship of brain injury and will never turn away participants for lack of financial means. Please contact us at riseyogagettysburg@gmail.com if you are interested in participating on scholarship.