top of page

Focused Flow

A focused class to strengthen the body and center the mind around a specific area of practice.

1 hPhoenix Wellness Center

Service Description

What to expect: An all-levels Vinyasa-style flow practice centered in alignment, strength and balance. While this class offers a well-balanced approach, each class also focuses in more closely on one area of the body or practice. From previous clients: "I love going to Wendy's classes! She does a great job of meeting the needs of all students in her class because she offers a multitude of modifications and options to accommodate or challenge every need. Her practice offers a full body workout with emphasis on different areas each class. I personally enjoy the pacing, excellent cuing, and attention to breathing to support movements. I have been following her practice for the past 6 years and the improvements in my flexibility, balance, and posture are remarkable." - Karen D.


Upcoming Sessions


Cancellation Policy

Clients can cancel or change a booking up until the time of the event. No cancellation requests or refunds will be honored after the start time of the event. We respectfully ask that if you are feeling sick that you stay home and reschedule your service for when you are feeling well. If there are no pre-registrations one hour prior to the start time of a class, that class will be canceled, and the listing will be removed from the schedule. We appreciate your understanding.


Contact Details

  • RISE Yoga Gettysburg, Fairfield Road, Gettysburg, PA, USA


bottom of page